Plank Challenge +5 WED: +30 WED 2: +30 Wall Sit: +20 Sword Drill: +5 WED 3: +10 Push Up Challenge: Wed 4: +30 Selfie Sprint: +20 Missional Meal: Wed 5: +30 Russian Curls: +15 Wed 6:+20 | Total: 200
Plank Challenge +10 Wall Sit + 20 WED 2: +20 WED 3: +20 Push Up Challenge: Wed 4: +30 Selfie Sprint: Missional Meal: Wed 5: +20 Russian Curls: +20 Wed 6: +30 | Total: 170
Plank Challenge +15 WED: +40 Wall Sit +20 Sword Drill +10 WED 2: +30 WED 3: +30 Push Up Challenge: Wed 4: +30 Selfie Sprint: +15 Missional Meal: Wed 5: +20 +20 Russian Curls: +10 Wed 6: +30 | Total: 240
Plank Challenge +0 WED: +50 WED 2: +50 + Wall Sit + 20 Sword Drill + 15 WED 3: +40 Push Up Challenge: +10 Wed 4: +40 Selfie Sprint: Missional Meal: Wed 5: +30 Russian Curls: +5 Wed 6: +50 | Total: 305
Plank +20 WED: +30 WED 2: +40 WED 3: Push Up Challenge: +20 Wed 4: Selfie Sprint: Missional Meal: Wed 5: +10 Russian Curls: 0 Wed 6: +10 | Total: 110
Jason: